Posts tagged "recovery" — Page 7
Oath, Defended
I am I is the essence of self-acceptance. But it is not passive or selective self-acceptance. It is active, loud, strong, and, if necessary, heroically aggressive. It applies to all aspects of self …
Judgment value, moral equivocation, cultural and conventional values, the ideas of others do not cause me to deaden, repress or attempt to cut off parts of myself. I includes all that the culture may see as assets, liabilities, limitations, resources, insensitivities, cruelties, neurotic, good, bad, sensitive, wise or stupid in me.
— Compassion and Self Hate, Theodore Isaac Rubin
Compelling Enthusiasm
The reason most people find healing so hard is that they’ve had so little help, so little guidance, and so little information. Emotional recovery can be, and should be, a joyous journey. People who get the right pieces in place find that:
- healing moves fast.
- some gains are immediate, with many more to follow.
- the pleasure greatly outweighs the pain.
- the parts that do involve hard work are so rewarding that the underlying feeling remains, “I can totally do this.”
- healing is not a solitary undertaking, and it leads rapidly to greater and greater connection …
If you’re still alive, there’s still time. You can gain back a vibrant, connected, satisfying life. Pain, anxiety, and isolation do not need to dominate.
— The Joyous Recovery, Lundy Bancroft