Humanity

Often the therapist is the only audience viewing great dramas and acts of courage.
Such privilege demands a response to the actor.

Irvin Yalom

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Clarification

The repose of sleep refreshes only the body. It rarely sets the soul at rest. The repose of the night does not belong to us. It is not the possession of our being. Sleep opens within us an inn for phantoms. In the morning we must sweep out the shadows.
—Gaston Bachelard

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a bird
courageously
flying into the city

Issa

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Fifty-two

There are times when it feels as if you have so little power, even over your own life, that it’s hardly worth it to try. You’ll make the best of whatever comes your way, creating small moments of beauty and happiness, but you won’t be able to alter the big picture. But this week, see what happens if you allow yourself to imagine that you can change the world around you — and your own trajectory. You may be proven right.

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Rumination

There is the past, which nobody can deny – it is there, solid, brutalising, crippling, destroying the mind. That is a fact, outwardly and psychologically. See this fact without any condemnation or judgment; merely see the fact of what the past is.
Jiddu Krishnamurti

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