the blossoms
will guide you
—Basho
I am I is the essence of self-acceptance. But it is not passive or selective self-acceptance. It is active, loud, strong, and, if necessary, heroically aggressive. It applies to all aspects of self …
Judgment value, moral equivocation, cultural and conventional values, the ideas of others do not cause me to deaden, repress or attempt to cut off parts of myself. I includes all that the culture may see as assets, liabilities, limitations, resources, insensitivities, cruelties, neurotic, good, bad, sensitive, wise or stupid in me.
— Compassion and Self Hate, Theodore Isaac Rubin
The reason most people find healing so hard is that they’ve had so little help, so little guidance, and so little information. Emotional recovery can be, and should be, a joyous journey. People who get the right pieces in place find that:
If you’re still alive, there’s still time. You can gain back a vibrant, connected, satisfying life. Pain, anxiety, and isolation do not need to dominate.
— The Joyous Recovery, Lundy Bancroft
Aesop’s The Farmer and the Viper
A Farmer walked through his field one cold winter morning. On the ground lay a Snake, stiff and frozen with the cold. The Farmer knew how deadly the Snake could be, and yet he picked it up and put it in his bosom to warm it back to life.
The Snake soon revived, and when it had enough strength, bit the man who had been so kind to it. The bite was deadly and the Farmer felt that he must die. As he drew his last breath, he said to those standing around:
Learn from my fate not to take pity on a scoundrel.