When I’m in writing mode for a novel, I get up at four a.m. and work for five to six hours. In the afternoon, I run for ten kilometers or swim for fifteen hundred meters (or do both), then I read a bit and listen to some music. I go to bed at nine p.m. I keep to this routine every day without variation. The repetition itself becomes the important thing; it’s a form of mesmerism. I mesmerize myself to reach a deeper state of mind. But to hold to such repetition for so long — six months to a year — requires a good amount of mental and physical strength. In that sense, writing a long novel is like survival training. Physical strength is as necessary as artistic sensitivity. —Haruki Murakami
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The Artist’s Way
To live in the world of creation—to get into it and stay in it—to frequent it and haunt it—to think intently and fruitfully—to woo combinations and inspirations into being by a depth and continuity of attention and meditation—this is the only thing—and I neglect it, far and away too much; from indolence, from vagueness, from inattention, and from a strange nervous fear of letting myself go. If I can vanquish that nervousness, the world is mine.
—Henry James
All Hallows’ Day
All shall be well,
and all shall be well,
and all manner of things shall be well.
—Julian of Norwich




