Posts in "Excerpts" Category
Where each of us may find the sources of consolation when thus afflicted by a loss is a question of personal experience and fate. I hope that somewhere in the thicket of your sprawling pain you may come upon the small spring that has already cried all the tears before, and, indeed, for you in advance. For it is unthinkable that this ever possible, providential pain, which is so often aimed at and inflicted upon human beings, is inconsolable.
—Rainer Maria Rilke
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Therefore the Master
acts without doing anything
and teaches without saying anything.
Things arise and she lets them come;
things disappear and she lets them go.
She has but doesn’t possess,
acts but doesn’t expect.
When her work is done, she forgets it.
That is why it lasts forever.
—Lao Tzu, Tao Te Ching
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The repose of sleep refreshes only the body. It rarely sets the soul at rest. The repose of the night does not belong to us. It is not the possession of our being. Sleep opens within us an inn for phantoms. In the morning we must sweep out the shadows.
—Gaston Bachelard
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It’s been at least three decades since she told me that she wanted to disappear without leaving a trace, and I’m the only one who knows what she means. She never had in mind any sort of flight, a change of identity, the dream of making a new life somewhere else. And she never thought of suicide, repulsed by the idea that Rino would have anything to do with her body, and be forced to attend to the details. She meant something different: she wanted to vanish; she wanted every one of her cells to disappear, nothing of her ever to be found. And since I know her well, or at least I think I know her, I take it for granted that she has found a way to disappear, to leave not so much as a hair anywhere in this world …
She was expanding the concept of trace out of all proportion. She wanted not only to disappear herself, now, at the age of sixty-six, but also to eliminate the entire life that she had left behind.
— My Brilliant Friend, Elena Ferrante
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The reason most people find healing so hard is that they’ve had so little help, so little guidance, and so little information. Emotional recovery can be, and should be, a joyous journey. People who get the right pieces in place find that:
- healing moves fast.
- some gains are immediate, with many more to follow.
- the pleasure greatly outweighs the pain.
- the parts that do involve hard work are so rewarding that the underlying feeling remains, “I can totally do this.”
- healing is not a solitary undertaking, and it leads rapidly to greater and greater connection …
If you’re still alive, there’s still time. You can gain back a vibrant, connected, satisfying life. Pain, anxiety, and isolation do not need to dominate.
— The Joyous Recovery, Lundy Bancroft
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